top of page
Australasia

Heart of Sadhana

Explore Sadhana for Body, Mind and Spirit with our Dru Elders Patricia, Janavi and Noelene

Upcoming Events

  • Dru Breath Coach Course, Level 1
    Dru Breath Coach Course, Level 1
    Mon, 18 Nov
    18 Nov 2024, 6:30 pm AEDT – 28 Nov 2024, 7:30 pm AEDT
    Online course
    18 Nov 2024, 6:30 pm AEDT – 28 Nov 2024, 7:30 pm AEDT
    Online course
    Improve your own overall well-being and optimize your life, and the lives of others through the skilful practice of breathing techniques. Early Bird ends 31st October. Discount of over $AU95 off the full price. Use discount code EBBC16
  • Breath Work & Movement for Inner Balance
    Breath Work & Movement for Inner Balance
    Sun, 27 Oct
    27 Oct 2024, 10:00 am – 1:30 pm AEDT
    Narrabeen Tramshed-Lakeview Hall, 1395A Pittwater Rd, Narrabeen NSW 2101, Australia
    27 Oct 2024, 10:00 am – 1:30 pm AEDT
    Narrabeen Tramshed-Lakeview Hall, 1395A Pittwater Rd, Narrabeen NSW 2101, Australia
    Learn to reset your nervous system.
  • Ayurveda spring cleanse Sept 2024
    Ayurveda spring cleanse Sept 2024
    Mon, 23 Sept
    23 Sept 2024, 9:00 am AEST – 29 Sept 2024, 2:00 pm AEST
    1-hr nightly live Zoom check-ins
    23 Sept 2024, 9:00 am AEST – 29 Sept 2024, 2:00 pm AEST
    1-hr nightly live Zoom check-ins
    Cleanse, reset and bounce into spring! Align with nature’s seasonal and daily cycles— a week to prepare 15–22 Sept, a week to cleanse 23–29 Sept— and you’ll feel clearer, healthier and renewed

CPD:

1

More Details

3 May 2025

Zoom

Price Options

Add paragraph text.

The Heart of Sadhana: A Journey to Wellbeing and Empowerment

Are you ready to prioritize what truly nurtures your total wellbeing? The Heart of Sadhana is more than a course—it’s a transformative journey led by Patricia, Janavi, and Noelene, designed to empower your personal practice and enrich your life.

  • Craft Your Sadhana: Learn how to seamlessly integrate a meaningful and effective practice into your lifestyle, no matter how busy life gets.
  • Empower Every Layer of You: Discover a straightforward approach to yogic wellbeing that supports all levels of your being (koshas) and sustains your alignment into the future.
  • Stay Supported: Benefit from an ongoing mentoring program that keeps you inspired and equipped as your practice evolves.
  • Real-World Impact: Experience how your sadhana enhances your daily life—bringing calm, resilience, and clarity to navigate challenges with grace.
  • Adapt and Thrive: Gain the skills to adjust your practice to meet your changing circumstances, using practical, easy-to-apply tools and templates.

Step into The Heart of Sadhana and discover the joy of an uncomplicated, deeply personal practice that empowers your journey toward health, balance, and peace.

Are you ready to align with what truly matters? Join us.


This course is ideal for anyone who has participated on a Dru course or has an indepth experience of yoga, meditation or associated programs.

Zoom

Zoom

More Details

3 May 2025

This is a paragraph area where you can include any information you’d like. It’s an opportunity to tell a story about the business or describe a special service or product it offers. You can use this space to share the company history or highlight a particular feature that sets it apart from competitors.

Let the writing speak for itself. Keep a consistent tone and voice throughout the website to stay true to the brand image and give visitors a taste of the company’s values and personality.

Change the text and add your own content, including any information that is relevant to share. Then customize the font, size and scale to make it your own. You can also drag and drop this text box anywhere on the page, or switch it out with another element.

Frequently Asked Questions

Book Your Place

Designed by industry experts, our course offers a unique blend of theoretical knowledge and practical applications, ensuring you gain the confidence and competence needed to excel. Whether you're looking to advance your career, switch paths, or simply expand your horizons, this course is your gateway to success. Don’t miss out on this opportunity to invest in yourself and achieve your goals. Take the next step now and join a community of motivated learners.

Your journey to mastery begins here!

This is a paragraph area where you can include any information you’d like. It’s an opportunity to tell a story about the business or describe a special service or product it offers. You can use this space to share the company history or highlight a particular feature that sets it apart from competitors.

Let the writing speak for itself. Keep a consistent tone and voice throughout the website to stay true to the brand image and give visitors a taste of the company’s values and personality.

Change the text and add your own content, including any information that is relevant to share. Then customize the font, size and scale to make it your own. You can also drag and drop this text box anywhere on the page, or switch it out with another element.

Benefits

This is a paragraph area where you can include any information you’d like. It’s an opportunity to tell a story about the business or describe a special service or product it offers. You can use this space to share the company history or highlight a particular feature that sets it apart from competitors.

Let the writing speak for itself. Keep a consistent tone and voice throughout the website to stay true to the brand image and give visitors a taste of the company’s values and personality.

Change the text and add your own content, including any information that is relevant to share. Then customize the font, size and scale to make it your own. You can also drag and drop this text box anywhere on the page, or switch it out with another element.

How It Will Help You

This is a paragraph area where you can include any information you’d like. It’s an opportunity to tell a story about the business or describe a special service or product it offers. You can use this space to share the company history or highlight a particular feature that sets it apart from competitors.

Let the writing speak for itself. Keep a consistent tone and voice throughout the website to stay true to the brand image and give visitors a taste of the company’s values and personality.

Change the text and add your own content, including any information that is relevant to share. Then customize the font, size and scale to make it your own. You can also drag and drop this text box anywhere on the page, or switch it out with another element.

Who Is This For

This is a paragraph area where you can include any information you’d like. It’s an opportunity to tell a story about the business or describe a special service or product it offers. You can use this space to share the company history or highlight a particular feature that sets it apart from competitors.

Let the writing speak for itself. Keep a consistent tone and voice throughout the website to stay true to the brand image and give visitors a taste of the company’s values and personality.

Change the text and add your own content, including any information that is relevant to share. Then customize the font, size and scale to make it your own. You can also drag and drop this text box anywhere on the page, or switch it out with another element.

How It Will Help You

bottom of page