Welcome to the transformational world of Dru Yoga
Where you learn the tools
that can transform your
world!
This course is for you if you want to:
Deepen your personal practice and live the full depth of yoga—body, heart, and mind.
Train to teach and share the benefits of yoga with clarity, confidence, and compassion.
Refresh or expand your skills as a yoga teacher through Dru’s unique approach to energy and stillness.
Bring yoga into your profession as a health, wellbeing, or education practitioner.
Grow personally and spiritually, building resilience, peace, and purpose in everyday life.
You can be confident that your training:
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is based on a comprehensive, in-depth syllabus
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provides clear, easy-to-follow illustrated manuals
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offers free, unlimited access to online video resources to support you during the course
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includes one-to-one tuition to guide you through your training
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is recognised by both national and international yoga organisations
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leads to membership of a vibrant global network of Dru teachers and a connection with like-minded friends.”
Welcome to a Yoga Teacher Training course that will take you far beyond the mat.
Whether you’re here to deepen your practice, become a confident yoga teacher, or support others in their growth—this course gives you more than a diploma. It offers you the inner tools, outer skills, and community support to live with clarity, vitality and purpose.
We’ll guide you through a deeply experiential training that doesn’t just teach yoga—it helps you embody it. Many people tell us they start feeling more energised, more centred, and more in tune with their inner wisdom from the very first weekend. They’re often surprised by how the group becomes an immensely supportive like-minded community.
As your journey unfolds, this sense of inner alignment grows. And by the end of the course, you’ll be equipped to share that transformation with others—whether in a yoga class, a therapeutic space, your family, or your workplace.
Learn yoga that works with energy, not just movement
1
Dru’s flowing sequences and Energy Block Releases go beyond posture—unlocking subtle energetics that transform body, mind, and emotions.
2
Make consciousness your everyday companion
Each asana and technique is designed to awaken a state of stillness, clarity, or empowerment—and you’ll learn how to carry these states off the mat into real life.
3
Integrate wisdom and science
Dru bridges ancient yoga psychology and philosophy with modern neuroscience and physiology—giving you a training that’s both deeply spiritual and grounded in evidence.
Become a presence that inspires
4
More than a certificate, Dru training is a journey of personal transformation—helping you step into purpose, presence, and the ability to uplift others, whether or not you teach.
Transform into a Dru Yoga Teacher
with our 200 hour or 350 hour programs
20+ years of running teacher training courses has shown us the power of taking time to imbibe the practice. Yet we also understand that life has become so much more busy these days which is why we have refined and crafted our program to meet the needs of yogis today.
With the option to qualify as a 200hour teacher or 350hour teacher you will be given both the time and skills to truly experience and integrate your practice so that you can share your yoga with authenticity.
Blending movement, energy, and consciousness into a yoga that truly changes lives.
Our unique offering
The Dru Yoga Teacher Training is a heart-based journey that goes far beyond postures. With flowing postures, Energy Block Release sequences, breathwork, meditation, and philosophy, you’ll discover how to unlock energy, transform consciousness, and live with clarity and purpose—while gaining the skills to confidently share yoga with others.
The Dru difference - an energetic experience
There are 4 foundational principles to Dru practice that liberates latent energy in your body:
1. Free your energy
Release blockages in the joints and spine with flowing movements that restore balance and vitality.
2. Move with softness
Keep joints relaxed so energy flows freely and both body and mind stay flexible and strong.
3. Awaken your spine
Encourage movement in every part of the spine to unlock energy and restore mobility.
4. Flow through movement
Experience each posture as part of a journey—creating harmony and balance through movement.
Course format
Our teaching team brings a wealth of professional experience and expertise in coaching, yoga, meditation, pranayama, anatomy and practical philosophy to the course.
You will discover a blended program of:
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live and pre-recorded content;
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zoom and face-to-face delivery;
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short weekends and immersive 4 day retreats,
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tutor support and peer connection;
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200hours or 350hour qualifications
For the duration of these 14 months there will be:
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eight live online sessions and weekly practice sessions on Zoom
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two 4 day face-to-face modules
You will have access to:
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pre-recorded self-study content ensuring a well-rounded and comprehensive learning experience
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a community forum space to share your learnings with each other.
You will :
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be well supported in building your teaching skills and preparing for two practical assessment opportunities.
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enjoy diving into your own research and reflections to learn more about anatomy, chakras, lesson planning and the application of yogic philosophy.
Whether you plan to teach, share or simply explore for your self, this is a comprehensive, well supported course for those who are looking for an immersive and transformational experience.
Focused on Connection
Are you seeking a course that is convenient and connective?
The Dru approach is community focused, so you'll have the opportunity to practice your yoga skills and explore your discoveries with a group of like-minded students and tutors through shared classes, WhatsApp group, one-to-one connections and peer learning forums. These are all designed to ensure you receive personalised attention and support as you develop your skills.
Are you seeking a course that is convenient and connective?
The Dru approach is community focused, so you'll have the opportunity to practice your yoga skills and explore your discoveries with a group of like-minded students and tutors through shared classes, WhatsApp group, one-to-one connections and peer learning forums. These are all designed to ensure you receive personalised attention and support as you develop your skills.
Focused on Connection
What exactly does this mean for you?
First, you'll be able to develop your yoga skills alongside a group of motivated students just like you. You will have the opportunity to practice together, share your experiences and build a supportive friendship with your fellow yogis. Whether you're learning new techniques or refining your existing ones, you'll be able to see the progress you're making in real time.
Second, this collaborative environment is perfect for sharing your reflections, giving and receiving feedback, and staying motivated to reach your goals.
Finally, being a part of this course means you'll have access to ongoing support and guidance from both your peers and your tutors, as well as a national and international community of Dru Yogis. We believe in the power of community and are dedicated to helping you succeed.
What past students say
The energy! That we all hold this energy within us and how Dru has brought that out and into our attention.
Cathy Gousev
How beautifully dru yoga allows for modifications - making it accessible to all
Katrin Howes
The extraordinary depth of yoga and dru; how I have become more steady and with greater perspective
Fleur Stelling
Having the opportunity to discuss and dive into the world of Dru with experienced tutors. Deepening my yoga practice through the Dru philosophy
Monica Varga
Learning the asanas in a different way. Discovering the energy pathways. Feeling so accepted and embraced, right from the outset, by the Dru community.
Fran Egan Richards
It’s great, it gives you a wide range of concepts and thoughts which broaden your knowledge, both physically and emotionally
Janene Huggard
The gentle soul you've been searching is found in these practices. Practice it, feel the benefits
Shweta Bajee
How quickly the changes can happen on all levels
Gemma Green
The collective energy, the support, the love and compassion that I have received from so many to help me through the joys and the challenges I have faced.
Dorothy Barclay
Great to experience how each layer is being built on and how the new knowledge is strengthening my physical emotional and subtle energy levels
Susan Afford
Relaxations have increased my body awareness of muscle tension or not; practice of asanas with core stability have improved my strength and focus; and the assignments have directed and improved my practice
Catherine Robinson
Don't miss out on this exciting opportunity to become a Dru Yoga teacher and join a community of driven, passionate individuals.
With an average study and practice time of around 28 hours per month, this course fits easily into even the busiest of schedules. There's never been a better time to join us on this journey of transformation. So why wait?
Price starting from: $4200
Meet the Tutors
Angela Baker
Canberra
Suzanna Thell
Canberra
Mariana Suarez
Melbourne
Ness Curry
Adelaide Hills
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Sharon Howlett
Albury
FAQs
