Do you ever find yourself wishing you were not so tired and had more motivation to dive into the fullness of your amazing life?

Would you like to wake up with enthusiasm and drive to take action to make the best choices for yourself consistently through the day?

Whilst some variation in our energy levels throughout the day are a normal and healthy part of our daily rhythm, most of us find on any given day we have concerningly limited periods of feeling energised and motivated to engage in activities at our optimum level.

What if you could optimise your energy and have more consistent levels of energy throughout your day?

Imagine directly experiencing prana as the driving power that moves everything inside and around you!!  Who would you be if you were able to fully harness that vital force?

Our upcoming Subtle Energetics of Dru Yoga Course helps you take a deep dive into the pranamaya kosha, our layer of subtle energy that links mind with body. In 3 weekends, you'll explore from a different perspective Dru's unique Energy Block Release and Energy sequences as well as exploring asanas-as-sequence.

Enjoy an engaging experience that not only enhances your skills but also unlocks limitless possibilities.

You'll begin a magical adventure into the field of our subtle energy and learn how to experience and then move prana itself, the force that conducts the thread of consciousness through all layers of awareness. 

You will master NEW specific techniques applied to familiar sequences and postures.

You'll discover - or re-discover in a new way -  the keys to Dru's remarkable ability to transform emotions into positive and redesign your mind... and therefore your life!

Who is this course for?  Anyone wanting to continue your journey of profound transformation with like minded (and like hearted!!) people

• Any Dru Graduates - come and explore a new way of experiencing well loved postures and sequences through a different lense
• All graduates of 200Hrs Yoga Teacher Training in any tradition
• Anyone who is a keen regular practitioner of yoga over the years.

Whether you are a yoga teacher aiming to enhance your student's wellbeing or wish to take your own practise deeper, this course unveils pathways to profound change.

And it's a superb way to connect with Dru's deep wisdom in working with energy if you are a practitioner or teacher from any other tradition, we would love to journey with you.

And the beauty is, you are not alone on this sacred journey. This course is designed to connect you with a supportive community, all driven by the pursuit of positive change.  Forge new connections, regardless of distance and be part of a group that elevates themselves and those they serve though the power Prana.

Engage with tutors and peers in wonderfully explorative discussions where you will delight in new realisations and learn how to apply them practically. So let’s embark on this journey together.

In this course we will:

• discover the hidden sophistication of energy flow
• focus on the subtle energy sequences that direct your prana through the five koshas (these sequences were previously known as EBRs 4, 5 and 6 in the Dru tradition)
• enhance your asana practice and asana teaching through pranic awareness
• explore what it practically means to move energy and to move with energy, using yogic scriptures as a reference
• explore the qualities and application of the five living forces of prana, the panch prana vayus

Sessions will be recorded and downloadable materials will be available on our Dru Learning Hub.

There is no homestudy or assignments, simply enjoy the experience and we encourage you all to keep a reflective journal to enhance your experience. The exception being those 200Hr teachers wanting to receive a 50Hr certificate to count towards their 150Hr Level 1 or 500 Hr level 2 Teacher with YA. We have an enjoyable reflective assignments for you

This course is an Approved Continuing Professional Development course with Yoga Australia.

What does the course include? •    30 hours of live online teaching. 3 weekends over 11 weeks •    Access to course materials including replays on the Dru Learning Hub •    Access to a course community through the Dru Learning Hub, so you can easily exchange experiences with your fellow students

What will you take away? 

• In-depth understanding and experience of Energy Block Releases 1, 2 and 3 as well as the Dru Energy Sequences formerly known as Energy Block Release 4, 5 and 6. 
• Understanding of the self-healing potential of the body-mind system through balancing and engaging the Pancha Prana Vayus. 
• Skilful integration of the fullness of the  pranic experience in your asana practice.

How will it help you? 

• This course will give you the tools and confidence to teach classes that give a deeper experience of the pranamaya kosha. Your students will love it! 
• And… you’ll feel more energised and motivated as a result of working with the pranamaya kosha. After all… it’s the energy layer!  
• The hours of this course can count towards your 350 or 500 hour Dru Yoga Teacher Training with Dru and/or  Level1 or 2  Teacher with Yoga Australia.
• Sessions will be recorded and downloadable materials will be available on our Dru Learning Hub,
• You will receive 30 professional CPD points for Dru Professional Network

COURSE FEES 

FEE SCHEDULE

You can pay up front in full - $1130

OR Pay in instalments:

Registration 

Registration $350 then 2 subsequent monthly payments of $390

Once we have received your registration fee, closer to the course start date we will provide you with a link to set up the other 2 monthly payments in July and August

Do you have any questions? Please contact the Dru Office

PH:  02 6161 1462 E: info@dru.com.au